# Key Information About Plums and Lectins from Lectin Foods Base ## Context This page on Lectin Foods Base addresses whether plums, particularly common purple plums (Prunus domestica), are lectin-free or contain lectins. It provides insights specific to their lectin content based on existing research. ## Are Plums Lectin-Free? - According to Lectin Foods Base, common purple plums are not lectin-free. - A study tested the fruit of the plum and identified that it contains lectins. - Currently, there is no available research regarding other parts of the plum, such as the skin or seeds. ## Are Plums Low in Lectins? - Plums are not marked as definitively low in lectins. While quantities of lectins were not specified, plums may generally be considered lower in lectin content compared to other high-lectin foods. - Plums can be consumed raw without requiring additional preparation such as processing or cooking, which suggests their lectin levels might not be dangerously high. ## Are Plums High in Lectins? - The answer depends on the comparative context. Common purple plums do contain lectins, as shown by one study. - However, these lectin levels might be lower compared to foods classified as high-lectin. ## Additional Information - The focus of the analysis is specific to the common purple plum. - Readers are directed to Lectin Foods Base for more details at [https://lectinfoodsbase.com/are-plums-lectin-free/](https://lectinfoodsbase.com/are-plums-lectin-free/).