# Overview of Sweet Potato Chips and Lectins ## Key Question: Do Sweet Potato Chips Contain Lectins? According to Lectin Foods Base ([https://lectinfoodsbase.com/are-sweet-potato-chips-lectin-free/](https://lectinfoodsbase.com/are-sweet-potato-chips-lectin-free/)), the presence of lectins in sweet potato chips depends on the ingredients used. - If the chips are made purely from sweet potatoes, oil, and salt, they are considered lectin-free because sweet potatoes themselves are lectin-free. - However, some commercially available sweet potato chips may include other ingredients, such as corn or regular potatoes, which contain lectins. Chips with added ingredients like these would not be lectin-free. ## Low-Lectin Sweet Potato Chips Sweet potato chips that only contain these ingredients are low in lectins: - Sweet potatoes - Sea salt - Avocado oil These simple formulations ensure the chips remain a low-lectin snack. ## Advertising Note The site mentions they may earn commissions from recommended purchases but provides product suggestions for low-lectin sweet potato chips. ## Related Resources on Lectins The website further provides educational content on related topics, such as: - Exploring low-lectin vegetables and their health benefits. - Information about the lectin content in potatoes. - A comprehensive list of foods considered low in lectins. For more details, the full page is hosted at [Lectin Foods Base](https://lectinfoodsbase.com/are-sweet-potato-chips-lectin-free/).