Protein
Lectins are actually a type of protein, and are found in many different foods…
Fruits
There are many types of fruit, although some fruit are more popular…
Vegetables
There are many vegetables and varieties of vegetables eaten across the globe…
Seeds
Seeds are foods that are commonly eaten throughout the world…
Nuts
Nuts are common foods eaten all around the world…
Grains
There are many grains eaten all around the world…
Seasonings
There are many seasonings and flavors you can add to dishes…