Knowledge Base2023-11-06T08:37:22+00:00

Low Lectin Foods List

beans

High Lectin Foods

high-lectin-foods

Protein

Best Lectin-Free Protein Powder

best lectin-free protein powder

Best Lectin-Free Beef Jerky

beef jerky

Soy

soy sauce

Eggs

Fruits

High & Low Lectin Fruits

high and low lectin fruits

Best Lectin-Free Tomato Sauce

best lectin-free tomato sauce

Cucumbers

cucumber

Pumpkin

Dates

Watermelon

Strawberries

Lemons

Vegetables

Sweet Potatoes

sweet potato

Spinach

spinach

Potatoespotato fries

Beans

beans

Lettuce

Nuts

Almonds

almonds

Walnuts

walnuts

Grains

Oats

oats

Rice

bowl of rice

Condiments

Ketchup

Other

​Does D-Mannose Block Rice Lectins?

Are Lectins Bad For You?

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