Does Rice Protein Powder Have Lectins?

You may be wondering, does rice protein powder contain lectins? Since rice has been shown to contain lectins and lectins are a protein, it is likely that rice protein powder contains lectins.

That being said, some rice has not shown lectin activity in testing, and generally speaking rice does seem to be lower in lectins than some other high lectin foods. Sprouting may also reduce the amount of lectins, and so you could opt for a sprouted rice protein powder.

Check out this page if you’re looking for a high-quality protein powder that’s low in lectins.